Parents

As a parent, you are the best opportunity your kids will have to learn what it means to be healthy & and how to stay that way.

Jump Up & Go! is a program designed to help children, their families, and their communities become more physically active and develop lifelong healthy behaviors. The Jump Up & Go! message is fun, easy, and something that you can learn together.

You can also talk with your child's school and health care providers about how you can work together with the Jump Up & Go! program to support the lessons you're learning at home.

To help you get started, we've developed a Jump Up & Go! Parent's Kit. You can download any of the PDFs in the kit, which include:

  • Jump Up & Go! brochure
  • Weekly Log
  • Jump Up & Go! resources for parents (includes Q&A, recipes, and fitness and nutrition tips)
  • School Policy and Environment Survey
Jump Up & Go! Parent's Kit
School Policies and Environment Survey 5-2-1 Jump Up & Go! Questions and Answers for Parents
5-2-1 Jump Up & Go! Weekly Log Sheet 5-2-1 Jump Up & Go! Nutrition Tips
5-2-1 Jump Up & Go! Recipe 5-2-1 Jump Up & Go! Activity Tips
5-2-1 Jump Up & Go! Walking Tips 5-2-1 Jump Up & Go! Parents' Resources
5-2-1 Jump Up & Go! Parents' Brochure