Go Walking

Walking is a natural, healthy and safe way to begin an effective exercise program. Whether you're young or old, you can create a regular walking program suited to your individual health needs. Our get-started guide features tips on stretching and safety, and covers the many healthy benefits associated with regular walking. We've made it easy and fun for you to start your own walking program by including a simple online Go Walking Log where you can track your progress.

Program Goals & Benefits

The goal of a walking program is to make physical activity and weight management interactive, easy and fun. For Blue Cross Blue Shield of Massachusetts members, program materials include:

  • Pedometer
  • Access to our Go Walking log
  • Weight Management and exercise tips
  • Motivational and support materials
  • Goal Setting and progress tracking tools
  • Access to a self-paced nutrition program for healthy eating

Many resources located on this website are available to non-members too.

Who's Eligible & Enrollment

All Blue Cross Blue Shield of Massachusetts members are eligible to enroll and participate in the Go Walking program.

Enroll in the Go Walking program.