Understand and Manage Your Plan Manage Your Costs Get and Stay Healthy

You are in control of your own health and health care.

You control whether you get preventive care, stay current with your treatment plans, eat right and exercise to stay healthy.

And you get the benefits for your quality of life. This can mean that you are more productive at work and have more energy for family activities or other things you value. It can also mean that you lower your health care costs over the long term by minimizing your risk for developing chronic conditions.

But you don't need to do it alone. We are here to help give you the information and tools to make effective decisions.

This special online resource can empower you with the information and tools you need to make best decisions about your health and health coverage.

What can we help you with?

I want to understand my benefits

  • See what and how your plan covers medical treatments and medications

I want to manage my costs

  • Select a provider and see ways to reduce your out of pocket costs
  • See how hospitals and doctors scored on cost and quality measures
  • Research the cost of treatments and options to help plan and budget for your health care expenses.

I want to stay healthy

  • Understand your health status with the personal health assessment
  • Set goals and get support to improve your health
  • Check out health tools, articles and information that can help you take steps to prevent future health problems and manage any conditions you may already have.

For more information on your healthcare options, please contact our dedicated member services team by calling the number listed on your member ID card.