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Blue Cross Blue Shield of Massachusetts offers tips for staying healthy this Flu season
BOSTON — September 26, 2012 — Before the cool weather from the fall and winter months set in, Blue Cross Blue Shield of Massachusetts encourages members to get their annual flu shot early. According to the Centers for Disease Control and Prevention (CDC), flu activity most commonly peaks in the U.S. in January or February. However, seasonal flu activity can begin as early as October, so it's important to get a vaccination early to stay healthy. Experts recommend that everyone six months and older receive a flu shot annually—even if the viruses in the vaccine are the same as the year before, immunity to flu viruses declines over time, resulting in low protection after one year.
"More than 200,000 people are hospitalized each year from the seasonal flu," said Dr. Tom Hawkins, a medical director for Blue Cross Blue Shield of Massachusetts. "Most at risk are children younger than two, adults 65 and older, pregnant women, and people with chronic diseases. With holiday get-togethers quickly approaching, getting a flu shot is an easy and effective way for families and loved ones to stay healthy this holiday season. The vaccine is safe, effective and widely available."
Where to Get a Flu Shot
Flu shots are covered when members visit participating providers. To find a participating provider members can visit: www.bluecrossma.com/flu, or call the number on the front of their ID card. We remind members to bring their Blue Cross Blue Shield of Massachusetts member ID card when getting any service from a participating provider/vendor, including their flu shot. Many providers/locations include:
Members who have Blue Cross Blue Shield of Massachusetts pharmacy coverage can also receive flu vaccination at Express Scripts, Inc. eligible pharmacies without a prescription. Please visit Member Central to see a list of all participating locations.
Good Hygiene Tips
There are several easy ways to help prevent spreading the flu to your friends, family, co-workers, and the general public. The Blue Cross Blue Shield of Massachusetts Flu Prevention video helps demonstrate quick and simple ways to keep you healthy this season. Some quick tips include:
Flu Treatment Tips
Sometimes getting sick is unavoidable. There are several symptoms to lookout for when you suspect you have the flu including: a fever, cough, sore throat, body aches, headache, chills, and fatigue. In some cases, diarrhea and vomiting may also occur. Severe symptoms may last three to six days, and the cough may last for weeks. If flu symptoms develop, there are a number of steps that can be taken to get healthy.
For more information, visit www.bluecrossma.com/flu or the CDC's website at: www.cdc.gov/flu. Massachusetts residents looking for up-to-date flu information should call the Massachusetts Department of Public Health, toll free, at 1-866-627-7968 or visit www.mass.gov/dph/flu.
Blue Cross Blue Shield of Massachusetts (www.bluecrossma.com) is a community-focused, tax-paying, not-for-profit health plan headquartered in Boston. Celebrating our 75th anniversary in 2012, we are committed to working with others in a spirit of shared responsibility to make quality health care affordable. Consistent with our corporate promise to always put our 2.8 million members first, we are rated among the nation's best health plans for member satisfaction and quality.